- When you get a message from a friend “call me now” relax. They just want to talk to you now. Nothing in hell is breaking apart. I realised this twice in the last one week.
- Every good habit is poison when done in excess. Exercise, reading, even meditation while sitting. You have to know your balance and do no more.
- If working with someone makes you forget how to smile or how to put your point across, maybe it’s not worth working with them. Regardless of money.
- Trust yourself to do the thing you have been procrastinating for months. If not you, who?
- Stop putting fuel in the ship of friendship that has already sailed by leaving you at the shore.
- You know the thing they talk about in therapy books and movies, where one person took therapy and their entire family changed? Doesn’t happen in reality. In reality, you learn to dance with the family dynamic, while choosing your dynamic. Truth be told, that’s gold too.
- The thing you are supposed to be doing but are too tired to do, yet you do something else regardless of that tiredness—tells you much more than your tiredness. Listen to that clue if it is repeated.
- Working out the first thing in the morning is the OG cheat code to productivity we all need to talk about often.
- Before you try to increase your willpower, try decreasing the friction in your environment, said the wonderful James Clear.
- Look good. It makes you confident.
- You shouldn’t compromise on the colour of your night tshirt and PJs. It should be exactly the way you like them. Period.
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Published by Nishtha Gehija
Author, Ghostwriter of books for CXOs and Consultant
View all posts by Nishtha Gehija
