When you choose to write in your journal instead of scroll, you instantly feel better and lighter.
When you choose to invest your money instead of getting that Prada to pin on your Instagram profile, you instantly feel more responsible and reasonable.
When you choose to call your parents even if you are tired and want to sleep, you instantly feel grateful for a life where you are able to have their blessings.
We think we are delaying our pleasures, but the highest sense of pleasure is doing the right thing.