Some days are hard.
You just don’t want to do anything.
Not because you are lazy or you are procrastinating.
Rather because it was a difficult day.
And in such situations, nothing but a small action will help you.
Send that one email.
Write that one goal.
Read through five pages.
Be grateful for the food on your plate.
Maybe one small meditation commentary.
Slowly, go within. You will get out of these days, just like you have gotten out of all of them in the past.