What causes us trauma?
An event that had a negative outcome.
Why do we still have that negativity in our head?
Because it makes us believe that we were useless.
Why does that belief hold so much importance for us?
Because someone we trusted made us feel that way.
So do you mean that trauma is caused by people you trust?
Yes. If it were from strangers, it would be called trolling. Not trauma.
Does this mean love precedes trauma?
Nope. Attachment precedes trauma.
If you truly love yourself, nobody can ever shake you. If you truly know and love yourself.