I was productive.
Doing great work.
Taking lesser time to do more work.
And then something happened…
I got on a phone call.
And then, I wasted two hours. Just doing random stuff. Watching a podcast. Alt+Tab. Etc.
It turns out, phone calls are a distraction. I try to put them together on one day of the week. And today I slipped.
So my friend, if you are having a difficulty focusing, maybe the detour to focus is in your hand. Keep it away.