7 points for peace, positivity and possibility

If you want to be peaceful, less social media. Please.
When you get bored, do what you love. I love dancing/staring out the window/reading. It helps you reconnect with yourself.
When wasting time online, TED talks > reaction videos. As much as the latter is more popular, I think what sails you through happy and sad times is wisdom.
Learn the lessons every day. Life is too short to be wasted.
Meditation doesn’t help you with breathwork, etc. It helps you with life. It is not “something you do”. It is something that you carry, as you navigate through life.
You have to learn to be best friends with God. Unfortunately, no other best friend would be able to help you.
Most things in life compound. Good health. Cooking at home. Exercising. Sleeping on time. Reading. You won’t see their benefits immediately, but my friend, when you do, you will thank yourself every single day of your life, for doing them.

Published by Nishtha Gehija