- Copying someone else blindly, without applying context to your own life.
- Forgetting that often people don’t change, especially if that is not their intention
- Having meetings more than 2 days a week
- Working every day and not taking an off every weekend
- Filling your off days with movies and mall visits instead of reading, reflection and nature walks.
- Skipping exercises, meals and calls with your family.
- Staying indoors all day.
- Getting distracted every 2.4 minutes.
- Giving with the intention of receiving.
- Still getting hurt from what someone said on a Thursday morning at 11 am when all they were was hangry.
- Blaming someone else for the chaos in your life.
The list is endless, but we can tick items off our list, bird by bird.
