Fever takes away your appetite.
The little that is left, is now to be used very carefully, because you cannot eat cold things. No butter milk, curd, fruits. Also, no dry fruits. All of these have the potential to make the sore throat worse.
The best thing that works is only freshly cooked food. That too light food, and in little quantity.
It always blows my mind how any illness brings us closer to what we really need to do.
PS: I do have curd and butter milk and dry fruits and fruits daily, but sometimes this “cleansing” of living on minimal is also beautiful.
