Have you ever found yourself in a situation when you are so hurt that it becomes impossible to deal with anymore?
Yes it happens with all of us.
Do not just run away from the hurt. Let your feelings guide yourself. Let yourself be an observer to all that is here given to you. And then, just take one little step to love yourself. Sit quietly and read a book. Meditate for an hour. Go for a nature walk. Let me tell you, none of this is going to clear off the hurt. It will, however, yield you the power to face that hurt. This is what you are looking for.