Say no. Over and over again

A lot of success in life is not because of what you and I do. It is attributed to what we choose NOT to do.

Say no to cafeteria gossips.

Say no to weekend party because your focus and mental and physical health are way more important.

Say no to cellphone at the time of working.

Say no to poking fun at anyone.

Say no to caffeine after noon.

Say no to getting angry.

Amidst all this, you are saying yes to your peace of mind, happiness and rare-air levels of focus and productivity that majority never dreams of.