We all are aware of our bad habits. We also know what we need to do in order to overcome them.
Then why do we not do it?
Because somewhere internally we believe we are not capable of and not deserving of the change we desire.
Hence, to validate that nudge of impotence, we DO NOT take the actions we know we must take.
It is a vicious cycle. Like all cycles, it did begin somehow, somewhere, in a tinge or making an an incorrect decision and practising it over and over and over again until it finally became a habit.
If a vicious cycle popped out as a result of taking inappropriate action, a virtuous cycle has essentially to follow the same steps.
You just need to decide. Discipline is not easy, otherwise everyone would be doing it; discipline is nevertheless fundamental to happiness and success, because in order to become a new you, you have got to leave the old you behind.
Forever. And ever.
P.S.: My new book “Fit Doesn’t Fit” about why not fitting into the crowd is the best thing you could do to yourself, and the world; is well in writing and will be released on June 26, 2019. Will keep you all posted on the development.
Get the e-book version of my previous book “This Is What You Are Looking For” here.