Why do we get tired?

All reasons equal, one of the reasons we get tired is because the people we are with have started making us feel irrelevant.

We start questioning if what we are doing even matters.

So each time we sit down to do something, our perceived irrelevance has already made us tired.

Two ways to solve for that:

  1. If someone matters to you (at work, home) make it a point to communicate it to them often.
  2. Please be doubly careful while giving snide remarks. It is not good for your mind to be that kind of a person, it is never really good to listen. If the problems do arise, it always makes sense to communicate like an adult.

You have more to life than making someone else suffer.

People should feel energised and not tired because of you.