I am really upset about…..
It really does not matter. Being upset is more than enough to give away your remote control of happiness and being the change-maker.
People often believe that being upset with something, getting hurt because of others, worrying infinitely are methods of displaying our love for them.
They repeatedly proclaim: “I have the right to be disturbed because of people close to me, I would never do this to a stranger.”
The reality is, in moments of less than positive vibes around, people close to those getting hurt / worried / disturbed need them to be powerful and fulfilled.
Someone else is in pain, that is why a situation was created that could emanate hurt.
Be the antiseptic, the might and light for those in darkness, do not extinguish their remaining lamps by getting upset from them. They need your acceptance and understanding more than the solutions.