Today morning, I woke up on time, did my meditation and went back to sleep.
By the time I got up again, it was already the time for breakfast. Also, was feeling very hungry. So decided to skip exercise in the morning, and thought to do it in the evening.
Around 12 noon, when I opened up the fridge to prepare for lunch, a different thing happened. I just felt the NEED for exercise.
So I dropped my plan of cooking, and stated exercising. Had lunch around 1:45PM post workout.
Though lunch got delayed too much, learnt a powerful thing about life: we always know what is right.
Our body is also telling us what is right.
All that we need to do, is to listen.
