How past trauma affects work

Someone I know was in a bad relationship in the past.
Multiple traumatic experiences with the same guy.
He used to leave her, then come and physically and mentally exploit her, and the chain continued for several years.

Until one day she finally got the courage to get up and leave.

But you know what, this trauma continued for several years in her work as well.

She believed she was not deserving of getting her needs met at work, so she wanted to leave from work at the tiniest of discomfort.
She never went up to talk to her clients or bosses, because she was never spoken to in the most intimate relationships.
More than anything else, if anyone at work praised her work, she felt it was a lie just like the guy “loved” her and went away multiple times.

Here’s the truth: When you look at that guy, his social media profiles, his work background, he comes across as an Angel. Like no one could be as divine as him. Yet he is the cause of someone else’s deepest trauma.

Sometimes it helps to see that our desire for needs becomes someone’s long-term pain. Are we ready to bear the consequence of that karma?

Tested negative?

Yes, it is the most positive word of 2020 and 2021, given the situations we are in.

However, what happens if a report is positive?

Do we dread death? Or are we scared if our family would be affected? Or do our deepest fears pop up?

The big wrong is not with the Covid. The big thing we have to deal with is not having to be alone. And that’s scary.

Just one, just one!

You’re just one video / one book away from a better mood.

You’re just one chat away from a worse mood.

And you’re just one pause of silence away from discovering the plethora of joy within you.

Which one will you start with today?

Parents and kids

When parents force their grown up kids to do something, kids feel pressured.

When kids finally take their plunge, they feel guilty.

And I want you to know – in either situations, do what is right. It never goes out of style. When you do that, you don’t need to feel guilty. Do your best. And then trust yourself.

Warm milk vs cold milk

Have you tried drinking plain cold milk? Without sugar or chocolate?

If yes, you know it has a calming effect.

Alternatively, if we drink warm milk without sugar, it is kind of weird. We need to add sugar to make it a bit better.

That is how life is. When we are chilled out, we are sweet naturally. When we are hot or angry, we have to make efforts to get sweetness.

We decide, which milk to be.

Does love die?

Love is like a plant, it is supposed to blossom.

In the initial years, it requires a lot of care to grow. If we are careful about that for at least a decade, it will automatically nurture itself later. Then it would become the strong tree, that gives shade and does not require much of nurturing.

But if we don’t nurture it in the start, it does wither. And slowly goes away.

Coming to the question: Does love die? Of course it does. When we don’t nurture the first few years with care and trust, be it in any relationship, nothing is left. If it is a relationship we cannot run away from, such as family, we learn to accept them – but there is hardly any connection. If there is a relationship that we can go away from – a partner, friend, business relationship – the best we could do for them is bless them!

Love, btw, begins with yourself. But that’s for another day.

The best thing of 2021

I recently conducted an AMA on Instagram about the best thing that had happened to people in 2021 so far.

The responses were surprising.

While I had expected people to say things like got a new job, promotion, etc., most responses went with:

1. Started prioritising myself.

2. Taking care of what I want.

3. Took up yoga to for myself.

4. Moved to a new city.

5. Learnt to live on my own.

And so on and so forth.

Loved it! When people take care of themselves, they are able to take care of others more. Which isn’t true vice versa.

Looking forward to having more of them and seeing people get more powerful.

Creativity and infidelity

Creativity is a weird companion.

Exactly 24 hours back, I was bursting with ideas to write blogs on.

Right now, I don’t know what to write.

Seems like creativity has been infidel to me and left me. Except that isn’t. Because creativity is a process. If you show up, it always does.

If you are reading this blog post till here, you know that creativity has kept up. Because I kept my promise of writing this post.

Creativity is always loyal. If we are.