How past trauma affects work

Someone I know was in a bad relationship in the past.
Multiple traumatic experiences with the same guy.
He used to leave her, then come and physically and mentally exploit her, and the chain continued for several years.

Until one day she finally got the courage to get up and leave.

But you know what, this trauma continued for several years in her work as well.

She believed she was not deserving of getting her needs met at work, so she wanted to leave from work at the tiniest of discomfort.
She never went up to talk to her clients or bosses, because she was never spoken to in the most intimate relationships.
More than anything else, if anyone at work praised her work, she felt it was a lie just like the guy “loved” her and went away multiple times.

Here’s the truth: When you look at that guy, his social media profiles, his work background, he comes across as an Angel. Like no one could be as divine as him. Yet he is the cause of someone else’s deepest trauma.

Sometimes it helps to see that our desire for needs becomes someone’s long-term pain. Are we ready to bear the consequence of that karma?

Strange things about me

Today I’ll share some strange things about me. Which are 100% true.

  1. I’ve NEVER had a WiFi at my place. Because I don’t watch any show. So why do you need to screw yourself all the time with the Internet?
  2. That said, never watched any IPL match ever. Ever.
  3. I don’t order out. The last time I had Zomato on my phone was in (the first week of) March 2020 when I was travelling for a work assignment.
  4. Exited family groups. Yes, I’m allergic to negativity.
  5. I miss out 99% of family gatherings :)))

With that, there’s a strange twitter thread I wrote about how I work only for two hours per day. There you go! Enjoy 🙂

Tested negative?

Yes, it is the most positive word of 2020 and 2021, given the situations we are in.

However, what happens if a report is positive?

Do we dread death? Or are we scared if our family would be affected? Or do our deepest fears pop up?

The big wrong is not with the Covid. The big thing we have to deal with is not having to be alone. And that’s scary.

Productivity like never

If you feel you have less work to do today

And it’s okay if you put off the most important task to later

Just to waste a few minutes here and there

The Law of Productivity (that no one uses the nomenclature of, however, it exists), says that you will still be unproductive till the end of the day.

Food for thought

When riches come, they come in so much abundance that you would keep wondering where they had been hiding for so long – Napoleon Hill, Think and Grow Rich.

However, richness is a state of mind. When you know you are rich, nothing can stop you. When you have accepted you are poor, no one can stop you either.

That said, why do we believe we are poor?

Because that is what we have been inculated since childhood.
Because we have been taught that money is evil.
Because we think money makes you bad.

PS: I am talking about all forms of wealth, not just cash.

Here is the thing: When we have more of anything, it just makes us a magnified version of who we are.

And who we are, is a choice we make every single day.
So, what is the choice we’re making today?

Excuses that shouldn’t exist

The world is filled with wonderful people. And I mean it!

However, it is heartbreaking to see those really capable not hold themselves accountable for everything in their lives.

For example, some of the excuses that are given that shouldn’t exist:

  1. I couldn’t find that influencer’s email:
    O c’mon Bro! Digging out emails, creating permutations and combinations, and checking if the email is right is exactly what uncle Google is your home page. We can find out ANYONE’s email ID, if we are willing to do the research 🙂
  2. You are strong, so you can do it:
    Strong people become strong on the pillar of tons of tears and wisdom of words from the right books to minutest minutes of meditation that we think are insignificant. Being strong is a choice, and this comes from someone who has been through valleys of weakness and now does not allow those weaknesses to touch her.
  3. I have registered this event in my mind:
    Someone does something bad to us once by mistake and we forget all the good they did to us as well as all the time we spent in building that relationship. Is that the value we want to place to the people we love?

We are a product of either of two things: the imaginations we create without a limit or the non-existent limits we place on ourselves daily.

Is it something that you really want?

The world is glorifying what they have done.
Making all attempts to get famous (nothing wrong btw).
Or justifying why their parents failed them.

I get that.
I hear that.
I understand where you are coming from.

The only question is: Do you really want it?

If yes, please stop reading this right now.

However, if what you are chasing is something you don’t like fully, perhaps today is a good day to start with thinking alone for 30 minutes. Don’t you think so?

Just one, just one!

You’re just one video / one book away from a better mood.

You’re just one chat away from a worse mood.

And you’re just one pause of silence away from discovering the plethora of joy within you.

Which one will you start with today?

Self-control

Self-control to not check WhatsApp because it is just a time-pass.

Self-control to block the negative people because you love yourself.

Self-control to sleep at a fixed time every night because early morning meditation and workout is superimportant to you.

Self-control to distance yourself from “friends” that drain your energy because you can’t love anyone unless you love yourself.

Self-control to have the self-control to not talk about this self-control in public and rather live by it, because doers rule the world.