Oh no!

I am retreating in an ashram these days.

Of all things, one of the most epic ones is the food here. Very simple. Every meal has 4-7 items, and those are the basic Indian food. The best in the world. Tastier than anything I have eaten.

Today I met someone who said that she is eating protein bar and granola because her stomach is not well.

I feel really sorry for her. For two things:
– Relying on “packed food” to make her “healthy”
– Not understanding the vibes of food cooked in an ashram.

This is precisely most people are unhealthy and unhappy.

I want you to read the last line again.