Today I wasn’t feeling good about my relationship with my parents. Somewhere I want them to talk about things that interest me.

However, later I realised that this is not the first time I have had the same emotions. Happened multiple times.

Till when would I allow myself to wallow in the same pain? Is my time so easy to be wasted?

So here’s what I did to keep me grounded:

• Made a gratitude list. My mood is my responsibility.

• Played a spiritual and practical video on YouTube while working

• Actually spoke with them. Because perhaps that is what they think of me.

That’s it. Problem solved. Rinse and repeat, the next time it occurs.