1. Make meditation non-negotiable.
2. So does workout.
3. Give yourself a gift for intermittent fasting on the internet for straight 30 days.
4. Spend time around kids.
5. Nature walks are the ultimate healers.
Get in emotional action. Own your life, and inspire others to do the same.
1. Make meditation non-negotiable.
2. So does workout.
3. Give yourself a gift for intermittent fasting on the internet for straight 30 days.
4. Spend time around kids.
5. Nature walks are the ultimate healers.