When we feel empty, most of us navigate to social media.
Except that it doesn’t help.
Instead, what really helps is appreciation.
Whenever we are appreciated by someone, we feel a sense of validation.
Except, that it won’t come always.
So why not appreciate ourselves every time?
Why not be grateful for what is working?
Why not, be our own cheerleader?
Of course we can, when we can do it all the time for others.