1. You are doing your best. Stop beating yourself up.
2. You have a lot of power. You just need to check the leakage.
3. It takes a strong human being to always be looking for good. Be that tough human being.
4. Talk to yourself. Your need to scroll Instagram would vanish.
5. To walk your own path requires courage. It isn’t disrespectful of anyone, as long as you are not disrespecting them.
6. To stay silent in a throng of un-wise words is a measure of immense inner power.
7. To speak your truth even when your voice shakes is being powerful (again).
8. Standing for yourself isn’t selfish.
9. Being there to understand is a mark of an understanding human being.
10. It is very very easy to get caught up in the celebrity and blitz of the world, share the photographs of “your perfect world” and the new things you bought. If you do not use social media to generate this triviality in others nor to consume it yourself, you’re already ahead of the majority of the world.
Small reminders. Small life. Make your time worth it! 😇