Benefits of walking

Off-late, I have restarted my age old habit of evening walks, and I couldn’t be happier!

Some benefits:

1. Gives much needed mobility to the body.

2. Makes my intuition active, instead of seeking refute in the screen.

3. I get fresh oxygen!

4. Get to witness so many stories.

5. My eyes change their focus, and that’s awesome.

6. I have ideas for writing, just like this one.

7. I learn to forgive without being asked for.

8. I get the much needed me time without devices. (PS: I don’t carry my phone, nor do I wear my smart watch there.)

9. It is a discipline that is so much fun, that you cannot not do it! And that’s beautiful 🙂

Weird ideas

Having some weird ideas, don’t know when (or if) I’ll be executing on them, but let’s see:

  1. Be an English teacher to Class 11 and 12 students.
  2. Have a coaching curriculum online.
  3. Open a piano (read: keyboard) only Instagram account.
  4. Adopt a plant.
  5. Get on a counselling with millennials and GenZ (just like in my book Fit Doesn’t Fit)
  6. Do nothing for a week, other than reading and reflecting.
  7. Switch off the phone for a day a week. (Soon to be!)

Let’s see where things go:)

Btw, 1, 2, 6 and 7 are in progress – which may even lead to 5 getting somewhere in place. Let’s see!